Dry beans, canned beans or peanut butter options.Soy beverage and tofu as milk alternatives.Cheese, yogurt, evaporated milk, evaporated goat's milk, or dry milk as milk substitutions.Whole milk for children one to two years of age. Low fat (1%) or nonfat (skim) milk for women and children two years of age or older.The monthly WIC Food Package provides participants with the following: Women and Children WIC's goal is to ensure the health of participants and families by providing healthy foods and supporting breastfeeding. WIC provides foods high in nutrients (calcium, vitamin D, vitamin C, and protein) that are important for mothers and young children. All Health Care Professionals & Patient Safety.
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